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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 440,456 |
Total duration: | 31948 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 31948 minutes of Badminton
- 31948 minutes of Squash
- 31948 minutes of Table tennis (Ping pong)
- 31948 minutes of Tennis
31948 minutes of regularly doing Tennis will not only help you burn 440,456 calories but also raise your Metabolic Rate up to 443,422 kcal if you are a man and 442,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 440456 calories during your workout which is an equal amount of calories that are in:
- 5186 apples
- 17611 Carrot
- 2044 Doughnut
- 1200 Hamburger
- 1729 Candy bar (chocolate)
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