- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 477,942 |
Total duration: | 31948 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 31948 minutes of Badminton
- 31948 minutes of Squash
- 31948 minutes of Table tennis (Ping pong)
- 31948 minutes of Tennis
31948 minutes of regularly doing Tennis will not only help you burn 477,942 calories but also raise your Metabolic Rate up to 480,908 kcal if you are a man and 480,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 477942 calories during your workout which is an equal amount of calories that are in:
- 5627 apples
- 19110 Carrot
- 2218 Doughnut
- 1302 Hamburger
- 1876 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!