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How many calories do yo burn while 3 hours and 58 minutes of Tennis?
Calories burned: | 280,878 |
Total duration: | 31918 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31918 minutes of Badminton
- 31918 minutes of Squash
- 31918 minutes of Table tennis (Ping pong)
- 31918 minutes of Tennis
31918 minutes of regularly doing Tennis will not only help you burn 280,878 calories but also raise your Metabolic Rate up to 283,844 kcal if you are a man and 283,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 280878 calories during your workout which is an equal amount of calories that are in:
- 3307 apples
- 11231 Carrot
- 1304 Doughnut
- 765 Hamburger
- 1102 Candy bar (chocolate)
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