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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 280,368 |
Total duration: | 31860 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31860 minutes of Badminton
- 31860 minutes of Squash
- 31860 minutes of Table tennis (Ping pong)
- 31860 minutes of Tennis
31860 minutes of regularly doing Tennis will not only help you burn 280,368 calories but also raise your Metabolic Rate up to 283,334 kcal if you are a man and 282,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 280368 calories during your workout which is an equal amount of calories that are in:
- 3301 apples
- 11210 Carrot
- 1301 Doughnut
- 764 Hamburger
- 1100 Candy bar (chocolate)
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