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How many calories do yo burn while 1 hour and 28 minutes of Tennis?
Calories burned: | 284,217 |
Total duration: | 31768 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 31768 minutes of Badminton
- 31768 minutes of Squash
- 31768 minutes of Table tennis (Ping pong)
- 31768 minutes of Tennis
31768 minutes of regularly doing Tennis will not only help you burn 284,217 calories but also raise your Metabolic Rate up to 287,183 kcal if you are a man and 286,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 284217 calories during your workout which is an equal amount of calories that are in:
- 3346 apples
- 11364 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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