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How many calories do yo burn while 0 hour and 19 minutes of Tennis?
Calories burned: | 227,810 |
Total duration: | 31699 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31699 minutes of Badminton
- 31699 minutes of Squash
- 31699 minutes of Table tennis (Ping pong)
- 31699 minutes of Tennis
31699 minutes of regularly doing Tennis will not only help you burn 227,810 calories but also raise your Metabolic Rate up to 230,776 kcal if you are a man and 230,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 227810 calories during your workout which is an equal amount of calories that are in:
- 2682 apples
- 9109 Carrot
- 1057 Doughnut
- 620 Hamburger
- 894 Candy bar (chocolate)
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