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How many calories do yo burn while 4 hours and 44 minutes of Tennis?
Calories burned: | 20,418 |
Total duration: | 3164 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 3164 minutes of Badminton
- 3164 minutes of Squash
- 3164 minutes of Table tennis (Ping pong)
- 3164 minutes of Tennis
3164 minutes of regularly doing Tennis will not only help you burn 20,418 calories but also raise your Metabolic Rate up to 23,384 kcal if you are a man and 22,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 20418 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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