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How many calories do yo burn while 21 hours and 54 minutes of Tennis?
Calories burned: | 407,256 |
Total duration: | 31554 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 31554 minutes of Badminton
- 31554 minutes of Squash
- 31554 minutes of Table tennis (Ping pong)
- 31554 minutes of Tennis
31554 minutes of regularly doing Tennis will not only help you burn 407,256 calories but also raise your Metabolic Rate up to 410,222 kcal if you are a man and 409,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 407256 calories during your workout which is an equal amount of calories that are in:
- 4795 apples
- 16284 Carrot
- 1890 Doughnut
- 1109 Hamburger
- 1598 Candy bar (chocolate)
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