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How many calories do yo burn while 21 hours and 4 minutes of Tennis?
Calories burned: | 457,438 |
Total duration: | 31504 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 31504 minutes of Badminton
- 31504 minutes of Squash
- 31504 minutes of Table tennis (Ping pong)
- 31504 minutes of Tennis
31504 minutes of regularly doing Tennis will not only help you burn 457,438 calories but also raise your Metabolic Rate up to 460,404 kcal if you are a man and 459,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 457438 calories during your workout which is an equal amount of calories that are in:
- 5386 apples
- 18290 Carrot
- 2123 Doughnut
- 1246 Hamburger
- 1795 Candy bar (chocolate)
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