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How many calories do yo burn while 15 hours and 9 minutes of Tennis?
Calories burned: | 274,111 |
Total duration: | 31149 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31149 minutes of Badminton
- 31149 minutes of Squash
- 31149 minutes of Table tennis (Ping pong)
- 31149 minutes of Tennis
31149 minutes of regularly doing Tennis will not only help you burn 274,111 calories but also raise your Metabolic Rate up to 277,077 kcal if you are a man and 276,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 274111 calories during your workout which is an equal amount of calories that are in:
- 3227 apples
- 10960 Carrot
- 1272 Doughnut
- 747 Hamburger
- 1076 Candy bar (chocolate)
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