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How many calories do yo burn while 11 hours and 36 minutes of Tennis?
Calories burned: | 222,326 |
Total duration: | 30936 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30936 minutes of Badminton
- 30936 minutes of Squash
- 30936 minutes of Table tennis (Ping pong)
- 30936 minutes of Tennis
30936 minutes of regularly doing Tennis will not only help you burn 222,326 calories but also raise your Metabolic Rate up to 225,292 kcal if you are a man and 224,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 11 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 222326 calories during your workout which is an equal amount of calories that are in:
- 2618 apples
- 8889 Carrot
- 1032 Doughnut
- 606 Hamburger
- 873 Candy bar (chocolate)
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