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How many calories do yo burn while 3 hours and 8 minutes of Tennis?
Calories burned: | 31,498 |
Total duration: | 3068 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3068 minutes of Badminton
- 3068 minutes of Squash
- 3068 minutes of Table tennis (Ping pong)
- 3068 minutes of Tennis
3068 minutes of regularly doing Tennis will not only help you burn 31,498 calories but also raise your Metabolic Rate up to 34,464 kcal if you are a man and 33,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 31498 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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