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How many calories do yo burn while 3 hours of Tennis?
Calories burned: | 31,864 |
Total duration: | 3060 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 3060 minutes of Badminton
- 3060 minutes of Squash
- 3060 minutes of Table tennis (Ping pong)
- 3060 minutes of Tennis
3060 minutes of regularly doing Tennis will not only help you burn 31,864 calories but also raise your Metabolic Rate up to 34,830 kcal if you are a man and 34,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 31864 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1274 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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