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How many calories do yo burn while 4 hours and 53 minutes of Tennis?
Calories burned: | 447,817 |
Total duration: | 30533 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30533 minutes of Badminton
- 30533 minutes of Squash
- 30533 minutes of Table tennis (Ping pong)
- 30533 minutes of Tennis
30533 minutes of regularly doing Tennis will not only help you burn 447,817 calories but also raise your Metabolic Rate up to 450,783 kcal if you are a man and 450,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 447817 calories during your workout which is an equal amount of calories that are in:
- 5273 apples
- 17906 Carrot
- 2078 Doughnut
- 1220 Hamburger
- 1758 Candy bar (chocolate)
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