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How many calories do yo burn while 4 hours and 36 minutes of Tennis?
Calories burned: | 223,784 |
Total duration: | 30516 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30516 minutes of Badminton
- 30516 minutes of Squash
- 30516 minutes of Table tennis (Ping pong)
- 30516 minutes of Tennis
30516 minutes of regularly doing Tennis will not only help you burn 223,784 calories but also raise your Metabolic Rate up to 226,750 kcal if you are a man and 226,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 223784 calories during your workout which is an equal amount of calories that are in:
- 2635 apples
- 8948 Carrot
- 1039 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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