- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 19 minutes of Tennis?
Calories burned: | 393,640 |
Total duration: | 30499 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 30499 minutes of Badminton
- 30499 minutes of Squash
- 30499 minutes of Table tennis (Ping pong)
- 30499 minutes of Tennis
30499 minutes of regularly doing Tennis will not only help you burn 393,640 calories but also raise your Metabolic Rate up to 396,606 kcal if you are a man and 396,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 393640 calories during your workout which is an equal amount of calories that are in:
- 4635 apples
- 15739 Carrot
- 1827 Doughnut
- 1072 Hamburger
- 1545 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!