- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 10 minutes of Tennis?
Calories burned: | 456,130 |
Total duration: | 30490 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 30490 minutes of Badminton
- 30490 minutes of Squash
- 30490 minutes of Table tennis (Ping pong)
- 30490 minutes of Tennis
30490 minutes of regularly doing Tennis will not only help you burn 456,130 calories but also raise your Metabolic Rate up to 459,096 kcal if you are a man and 458,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 456130 calories during your workout which is an equal amount of calories that are in:
- 5371 apples
- 18238 Carrot
- 2117 Doughnut
- 1242 Hamburger
- 1790 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!