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How many calories do yo burn while 4 hours and 9 minutes of Tennis?
Calories burned: | 447,172 |
Total duration: | 30489 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30489 minutes of Badminton
- 30489 minutes of Squash
- 30489 minutes of Table tennis (Ping pong)
- 30489 minutes of Tennis
30489 minutes of regularly doing Tennis will not only help you burn 447,172 calories but also raise your Metabolic Rate up to 450,138 kcal if you are a man and 449,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 447172 calories during your workout which is an equal amount of calories that are in:
- 5265 apples
- 17880 Carrot
- 2075 Doughnut
- 1218 Hamburger
- 1755 Candy bar (chocolate)
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