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How many calories do yo burn while 4 hours and 4 minutes of Tennis?
Calories burned: | 312,969 |
Total duration: | 30484 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30484 minutes of Badminton
- 30484 minutes of Squash
- 30484 minutes of Table tennis (Ping pong)
- 30484 minutes of Tennis
30484 minutes of regularly doing Tennis will not only help you burn 312,969 calories but also raise your Metabolic Rate up to 315,935 kcal if you are a man and 315,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 312969 calories during your workout which is an equal amount of calories that are in:
- 3685 apples
- 12514 Carrot
- 1453 Doughnut
- 852 Hamburger
- 1228 Candy bar (chocolate)
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