-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 56 minutes of Tennis?
Calories burned: | 312,886 |
Total duration: | 30476 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30476 minutes of Badminton
- 30476 minutes of Squash
- 30476 minutes of Table tennis (Ping pong)
- 30476 minutes of Tennis
30476 minutes of regularly doing Tennis will not only help you burn 312,886 calories but also raise your Metabolic Rate up to 315,852 kcal if you are a man and 315,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 312886 calories during your workout which is an equal amount of calories that are in:
- 3684 apples
- 12510 Carrot
- 1452 Doughnut
- 852 Hamburger
- 1228 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!