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How many calories do yo burn while 21 hours and 43 minutes of Tennis?
Calories burned: | 454,755 |
Total duration: | 30103 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 30103 minutes of Badminton
- 30103 minutes of Squash
- 30103 minutes of Table tennis (Ping pong)
- 30103 minutes of Tennis
30103 minutes of regularly doing Tennis will not only help you burn 454,755 calories but also raise your Metabolic Rate up to 457,721 kcal if you are a man and 457,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 454755 calories during your workout which is an equal amount of calories that are in:
- 5354 apples
- 18183 Carrot
- 2111 Doughnut
- 1239 Hamburger
- 1785 Candy bar (chocolate)
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