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How many calories do yo burn while 20 hours and 58 minutes of Tennis?
Calories burned: | 458,484 |
Total duration: | 30058 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 30058 minutes of Badminton
- 30058 minutes of Squash
- 30058 minutes of Table tennis (Ping pong)
- 30058 minutes of Tennis
30058 minutes of regularly doing Tennis will not only help you burn 458,484 calories but also raise your Metabolic Rate up to 461,450 kcal if you are a man and 460,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 58 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 458484 calories during your workout which is an equal amount of calories that are in:
- 5398 apples
- 18332 Carrot
- 2128 Doughnut
- 1249 Hamburger
- 1799 Candy bar (chocolate)
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