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How many calories do yo burn while 18 hours and 5 minutes of Tennis?
Calories burned: | 214,773 |
Total duration: | 29885 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 29885 minutes of Badminton
- 29885 minutes of Squash
- 29885 minutes of Table tennis (Ping pong)
- 29885 minutes of Tennis
29885 minutes of regularly doing Tennis will not only help you burn 214,773 calories but also raise your Metabolic Rate up to 217,739 kcal if you are a man and 217,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 5 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 214773 calories during your workout which is an equal amount of calories that are in:
- 2529 apples
- 8587 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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