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How many calories do yo burn while 3 hours and 45 minutes of Tennis?
Calories burned: | 319,275 |
Total duration: | 29025 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 29025 minutes of Badminton
- 29025 minutes of Squash
- 29025 minutes of Table tennis (Ping pong)
- 29025 minutes of Tennis
29025 minutes of regularly doing Tennis will not only help you burn 319,275 calories but also raise your Metabolic Rate up to 322,241 kcal if you are a man and 321,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 319275 calories during your workout which is an equal amount of calories that are in:
- 3759 apples
- 12766 Carrot
- 1482 Doughnut
- 870 Hamburger
- 1253 Candy bar (chocolate)
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