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How many calories do yo burn while 12 hours and 27 minutes of Tennis?
Calories burned: | 346,278 |
Total duration: | 28107 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 28107 minutes of Badminton
- 28107 minutes of Squash
- 28107 minutes of Table tennis (Ping pong)
- 28107 minutes of Tennis
28107 minutes of regularly doing Tennis will not only help you burn 346,278 calories but also raise your Metabolic Rate up to 349,244 kcal if you are a man and 348,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 27 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 346278 calories during your workout which is an equal amount of calories that are in:
- 4077 apples
- 13846 Carrot
- 1607 Doughnut
- 943 Hamburger
- 1359 Candy bar (chocolate)
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