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How many calories do yo burn while 3 hours and 52 minutes of Tennis?
Calories burned: | 242,809 |
Total duration: | 27592 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 27592 minutes of Badminton
- 27592 minutes of Squash
- 27592 minutes of Table tennis (Ping pong)
- 27592 minutes of Tennis
27592 minutes of regularly doing Tennis will not only help you burn 242,809 calories but also raise your Metabolic Rate up to 245,775 kcal if you are a man and 245,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 52 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 242809 calories during your workout which is an equal amount of calories that are in:
- 2859 apples
- 9708 Carrot
- 1127 Doughnut
- 661 Hamburger
- 953 Candy bar (chocolate)
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