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How many calories do yo burn while 18 hours and 12 minutes of Tennis?
Calories burned: | 392,214 |
Total duration: | 27012 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 27012 minutes of Badminton
- 27012 minutes of Squash
- 27012 minutes of Table tennis (Ping pong)
- 27012 minutes of Tennis
27012 minutes of regularly doing Tennis will not only help you burn 392,214 calories but also raise your Metabolic Rate up to 395,180 kcal if you are a man and 394,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 12 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 392214 calories during your workout which is an equal amount of calories that are in:
- 4618 apples
- 15682 Carrot
- 1820 Doughnut
- 1068 Hamburger
- 1539 Candy bar (chocolate)
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