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How many calories do yo burn while 14 hours and 28 minutes of Tennis?
Calories burned: | 330,028 |
Total duration: | 26788 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 26788 minutes of Badminton
- 26788 minutes of Squash
- 26788 minutes of Table tennis (Ping pong)
- 26788 minutes of Tennis
26788 minutes of regularly doing Tennis will not only help you burn 330,028 calories but also raise your Metabolic Rate up to 332,994 kcal if you are a man and 332,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 330028 calories during your workout which is an equal amount of calories that are in:
- 3886 apples
- 13196 Carrot
- 1532 Doughnut
- 899 Hamburger
- 1295 Candy bar (chocolate)
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