- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 322,488 |
Total duration: | 26176 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 26176 minutes of Badminton
- 26176 minutes of Squash
- 26176 minutes of Table tennis (Ping pong)
- 26176 minutes of Tennis
26176 minutes of regularly doing Tennis will not only help you burn 322,488 calories but also raise your Metabolic Rate up to 325,454 kcal if you are a man and 324,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 322488 calories during your workout which is an equal amount of calories that are in:
- 3797 apples
- 12894 Carrot
- 1497 Doughnut
- 878 Hamburger
- 1266 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!