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How many calories do yo burn while 4 hours and 4 minutes of Tennis?
Calories burned: | 318,503 |
Total duration: | 26164 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 26164 minutes of Badminton
- 26164 minutes of Squash
- 26164 minutes of Table tennis (Ping pong)
- 26164 minutes of Tennis
26164 minutes of regularly doing Tennis will not only help you burn 318,503 calories but also raise your Metabolic Rate up to 321,469 kcal if you are a man and 320,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 318503 calories during your workout which is an equal amount of calories that are in:
- 3750 apples
- 12735 Carrot
- 1478 Doughnut
- 867 Hamburger
- 1250 Candy bar (chocolate)
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