- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 383,680 |
Total duration: | 26160 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 26160 minutes of Badminton
- 26160 minutes of Squash
- 26160 minutes of Table tennis (Ping pong)
- 26160 minutes of Tennis
26160 minutes of regularly doing Tennis will not only help you burn 383,680 calories but also raise your Metabolic Rate up to 386,646 kcal if you are a man and 386,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 383680 calories during your workout which is an equal amount of calories that are in:
- 4518 apples
- 15341 Carrot
- 1781 Doughnut
- 1045 Hamburger
- 1506 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!