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How many calories do yo burn while 4 hours and 21 minutes of Tennis?
Calories burned: | 3,445 |
Total duration: | 261 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 261 minutes of Badminton
- 261 minutes of Squash
- 261 minutes of Table tennis (Ping pong)
- 261 minutes of Tennis
261 minutes of regularly doing Tennis will not only help you burn 3,445 calories but also raise your Metabolic Rate up to 6,411 kcal if you are a man and 5,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 3445 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 138 Carrot
- 16 Doughnut
- 9 Hamburger
- 14 Candy bar (chocolate)
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