- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 19 hours and 39 minutes of Tennis?
Calories burned: | 188,166 |
Total duration: | 25659 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 25659 minutes of Badminton
- 25659 minutes of Squash
- 25659 minutes of Table tennis (Ping pong)
- 25659 minutes of Tennis
25659 minutes of regularly doing Tennis will not only help you burn 188,166 calories but also raise your Metabolic Rate up to 191,132 kcal if you are a man and 190,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 188166 calories during your workout which is an equal amount of calories that are in:
- 2216 apples
- 7524 Carrot
- 873 Doughnut
- 512 Hamburger
- 739 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!