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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 362,970 |
Total duration: | 24748 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 24748 minutes of Badminton
- 24748 minutes of Squash
- 24748 minutes of Table tennis (Ping pong)
- 24748 minutes of Tennis
24748 minutes of regularly doing Tennis will not only help you burn 362,970 calories but also raise your Metabolic Rate up to 365,936 kcal if you are a man and 365,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 362970 calories during your workout which is an equal amount of calories that are in:
- 4274 apples
- 14513 Carrot
- 1685 Doughnut
- 989 Hamburger
- 1425 Candy bar (chocolate)
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