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How many calories do yo burn while 4 hours and 23 minutes of Tennis?
Calories burned: | 214,109 |
Total duration: | 24743 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 24743 minutes of Badminton
- 24743 minutes of Squash
- 24743 minutes of Table tennis (Ping pong)
- 24743 minutes of Tennis
24743 minutes of regularly doing Tennis will not only help you burn 214,109 calories but also raise your Metabolic Rate up to 217,075 kcal if you are a man and 216,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 214109 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8561 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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