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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 326,304 |
Total duration: | 24720 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 24720 minutes of Badminton
- 24720 minutes of Squash
- 24720 minutes of Table tennis (Ping pong)
- 24720 minutes of Tennis
24720 minutes of regularly doing Tennis will not only help you burn 326,304 calories but also raise your Metabolic Rate up to 329,270 kcal if you are a man and 328,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 326304 calories during your workout which is an equal amount of calories that are in:
- 3842 apples
- 13047 Carrot
- 1514 Doughnut
- 889 Hamburger
- 1281 Candy bar (chocolate)
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