Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 43 minutes of Tennis?

Calories burned: 30,097
Total duration: 2443 min
Your weight: 84 kg
Find out the amount of calories burned while:


2443 minutes of regularly doing Tennis will not only help you burn 30,097 calories but also raise your Metabolic Rate up to 33,063 kcal if you are a man and 32,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?

  • 20 hours and 47 minutes of Tennis
  • 3 hours and 11 minutes of Swimming
  • 23 hours and 53 minutes of Running
  • 14 hours and 32 minutes of Boxing
  • 21 hours and 10 minutes of Lying

Diet plan

You have burned 30097 calories during your workout which is an equal amount of calories that are in:

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