Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 24 minutes of Tennis?

Calories burned: 21,686
Total duration: 2424 min
Your weight: 134.5 lbs
Find out the amount of calories burned while:


2424 minutes of regularly doing Tennis will not only help you burn 21,686 calories but also raise your Metabolic Rate up to 24,652 kcal if you are a man and 24,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?

  • 20 hours and 26 minutes of Tennis
  • 2 hours and 47 minutes of Swimming
  • 23 hours and 42 minutes of Running
  • 14 hours and 14 minutes of Boxing
  • 16 hours and 31 minutes of Lying

Diet plan

You have burned 21686 calories during your workout which is an equal amount of calories that are in:

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