-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 16 hours of Tennis?
Calories burned: | 30,272 |
Total duration: | 2400 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2400 minutes of Badminton
- 2400 minutes of Squash
- 2400 minutes of Table tennis (Ping pong)
- 2400 minutes of Tennis
2400 minutes of regularly doing Tennis will not only help you burn 30,272 calories but also raise your Metabolic Rate up to 33,238 kcal if you are a man and 32,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 30272 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1210 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!