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How many calories do yo burn while 14 hours and 14 minutes of Tennis?
Calories burned: | 371,472 |
Total duration: | 23894 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 23894 minutes of Badminton
- 23894 minutes of Squash
- 23894 minutes of Table tennis (Ping pong)
- 23894 minutes of Tennis
23894 minutes of regularly doing Tennis will not only help you burn 371,472 calories but also raise your Metabolic Rate up to 374,438 kcal if you are a man and 373,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 14 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 371472 calories during your workout which is an equal amount of calories that are in:
- 4374 apples
- 14853 Carrot
- 1724 Doughnut
- 1012 Hamburger
- 1458 Candy bar (chocolate)
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