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How many calories do yo burn while 9 hours and 28 minutes of Tennis?
Calories burned: | 308,163 |
Total duration: | 23608 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 23608 minutes of Badminton
- 23608 minutes of Squash
- 23608 minutes of Table tennis (Ping pong)
- 23608 minutes of Tennis
23608 minutes of regularly doing Tennis will not only help you burn 308,163 calories but also raise your Metabolic Rate up to 311,129 kcal if you are a man and 310,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 308163 calories during your workout which is an equal amount of calories that are in:
- 3628 apples
- 12322 Carrot
- 1430 Doughnut
- 839 Hamburger
- 1209 Candy bar (chocolate)
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