Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 19 minutes of Tennis?

Calories burned: 30,792
Total duration: 2359 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


2359 minutes of regularly doing Tennis will not only help you burn 30,792 calories but also raise your Metabolic Rate up to 33,758 kcal if you are a man and 33,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?

  • 19 hours and 15 minutes of Tennis
  • 1 hour and 25 minutes of Swimming
  • 23 hours and 4 minutes of Running
  • 13 hours and 12 minutes of Boxing
  • 0 hour and 38 minutes of Lying

Diet plan

You have burned 30792 calories during your workout which is an equal amount of calories that are in:

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