-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 5 hours and 19 minutes of Tennis?
Calories burned: | 232,967 |
Total duration: | 23359 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 23359 minutes of Badminton
- 23359 minutes of Squash
- 23359 minutes of Table tennis (Ping pong)
- 23359 minutes of Tennis
23359 minutes of regularly doing Tennis will not only help you burn 232,967 calories but also raise your Metabolic Rate up to 235,933 kcal if you are a man and 235,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 19 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 232967 calories during your workout which is an equal amount of calories that are in:
- 2743 apples
- 9315 Carrot
- 1081 Doughnut
- 635 Hamburger
- 914 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!