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How many calories do yo burn while 4 hours and 43 minutes of Tennis?
Calories burned: | 208,663 |
Total duration: | 23323 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 23323 minutes of Badminton
- 23323 minutes of Squash
- 23323 minutes of Table tennis (Ping pong)
- 23323 minutes of Tennis
23323 minutes of regularly doing Tennis will not only help you burn 208,663 calories but also raise your Metabolic Rate up to 211,629 kcal if you are a man and 211,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 208663 calories during your workout which is an equal amount of calories that are in:
- 2457 apples
- 8343 Carrot
- 968 Doughnut
- 568 Hamburger
- 819 Candy bar (chocolate)
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