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How many calories do yo burn while 4 hours and 15 minutes of Tennis?
Calories burned: | 278,794 |
Total duration: | 23295 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 23295 minutes of Badminton
- 23295 minutes of Squash
- 23295 minutes of Table tennis (Ping pong)
- 23295 minutes of Tennis
23295 minutes of regularly doing Tennis will not only help you burn 278,794 calories but also raise your Metabolic Rate up to 281,760 kcal if you are a man and 281,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 278794 calories during your workout which is an equal amount of calories that are in:
- 3283 apples
- 11147 Carrot
- 1294 Doughnut
- 759 Hamburger
- 1094 Candy bar (chocolate)
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