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How many calories do yo burn while 4 hours of Tennis?
Calories burned: | 351,683 |
Total duration: | 23280 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 23280 minutes of Badminton
- 23280 minutes of Squash
- 23280 minutes of Table tennis (Ping pong)
- 23280 minutes of Tennis
23280 minutes of regularly doing Tennis will not only help you burn 351,683 calories but also raise your Metabolic Rate up to 354,649 kcal if you are a man and 354,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 351683 calories during your workout which is an equal amount of calories that are in:
- 4141 apples
- 14062 Carrot
- 1632 Doughnut
- 958 Hamburger
- 1380 Candy bar (chocolate)
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