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How many calories do yo burn while 3 hours and 49 minutes of Tennis?
Calories burned: | 278,483 |
Total duration: | 23269 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 23269 minutes of Badminton
- 23269 minutes of Squash
- 23269 minutes of Table tennis (Ping pong)
- 23269 minutes of Tennis
23269 minutes of regularly doing Tennis will not only help you burn 278,483 calories but also raise your Metabolic Rate up to 281,449 kcal if you are a man and 280,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 278483 calories during your workout which is an equal amount of calories that are in:
- 3279 apples
- 11135 Carrot
- 1293 Doughnut
- 758 Hamburger
- 1093 Candy bar (chocolate)
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