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How many calories do yo burn while 3 hours and 49 minutes of Tennis?
Calories burned: | 341,278 |
Total duration: | 23269 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23269 minutes of Badminton
- 23269 minutes of Squash
- 23269 minutes of Table tennis (Ping pong)
- 23269 minutes of Tennis
23269 minutes of regularly doing Tennis will not only help you burn 341,278 calories but also raise your Metabolic Rate up to 344,244 kcal if you are a man and 343,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 341278 calories during your workout which is an equal amount of calories that are in:
- 4018 apples
- 13646 Carrot
- 1584 Doughnut
- 930 Hamburger
- 1339 Candy bar (chocolate)
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