Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 35 minutes of Tennis?

Calories burned: 20,032
Total duration: 2315 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


2315 minutes of regularly doing Tennis will not only help you burn 20,032 calories but also raise your Metabolic Rate up to 22,998 kcal if you are a man and 22,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?

  • 18 hours and 26 minutes of Tennis
  • 0 hour and 30 minutes of Swimming
  • 22 hours and 38 minutes of Running
  • 12 hours and 31 minutes of Boxing
  • 13 hours and 52 minutes of Lying

Diet plan

You have burned 20032 calories during your workout which is an equal amount of calories that are in:

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