Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours of Tennis?

Calories burned: 23,408
Total duration: 2280 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2280 minutes of regularly doing Tennis will not only help you burn 23,408 calories but also raise your Metabolic Rate up to 26,374 kcal if you are a man and 25,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours of Tennis you burn the same amount of calories as in: ?

  • 17 hours and 48 minutes of Tennis
  • 23 hours and 46 minutes of Swimming
  • 22 hours and 18 minutes of Running
  • 11 hours and 57 minutes of Boxing
  • 5 hours and 20 minutes of Lying

Diet plan

You have burned 23408 calories during your workout which is an equal amount of calories that are in:

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